Get ready to conquer your first Half Marathon
with our FREE 12-week training program!
Designed for beginners, this plan gradually increases your distance while incorporating rest days, strength training, and cross-training for a well-rounded approach.
This program will guide you to the finish line with confidence and a smile.
Hey, I'm Janice!
I’m an online personal trainer. I help women achieve their fitness goals, through programs that offer structured programming, flexible scheduling, the accountability to stick with it.
If you have the goal of running a Half Marathon this season, you’re in the right place. I became a competitive runner over 29 years ago, I have been working as a personal trainer for 20 years and have helped hundreds of women just like you!
Let's do this!
Get started with this FREE 12-week training program NOW.
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